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.Help in increasing brain activity.Benefits for bones.Health benefits for heart.Lowers down bad cholesterol levels.Lowers down High blood pressure.Good for skin and hair health.Give strength to your immune system.Strengthen your metabolism.Good for pregnant women.Soaked almonds for weight loss.Almonds for digestion problems. Helps to fight cancer.Side-Effects & Allergies of Almond.Origin And Cultivation of Almond